Better Videos & Audio Consults

Not in the mood to read? No problem!
Check out my short videos and audio consultations.

Better Plant Based Nutrition FB Live

What’s better nutrition? Plants! Let’s talk how to get them in more often, supplement needs & how to avoid common mistakes & of course I will answer your questions. Want my Better Plant Based Nutrition Guide? It’s easy, just email me at to receive. better plant based nutrition What's better nutrition? Plants! Let's talk…

Better Fall Nutrition FB Live

Better Fall Tips – fitness (how to address morning aches & pains better, how to fit in fitness better and more), – food (what are the big Fall food fouls & how to avoid them, what are our favorite on-the-go eats & sips, what am I going to have right now to avoid being hangry)…

What Is The Biggest Nutrition Mistake FB Live

Are you making the #1 Biggest Nutrition mistake?! It will keep you from getting the better health results you deserve. Join me to find out what it is and how you can address is TODAY to get better results. You deserve better! GIVEAWAY UPDATE! You have until 8th October at 1159pm EST to win a…

What Proteins Should We Be Recommending to Create Better Health for People & Planet

Let’s Do Better Together! A Better Business Opportunity

Want to help someone get better health? Want to make money doing better? I’m offering to go 50/50 with you to help more people get better health results using my better nutrition tools that have helped thousands of my patients.

“Curryflower” A Better Roasted Curried Cauliflower Recipe

The best things (for you) in life ARE free… Enjoy an unlimited amount of this vegetable wonder, sure to create fans at your table.

A Better Cereal Salad

Tired of the same old salad and of skipping the croutons? I have a better option for you! This cereal balances better nutrients, blends colors, and delivers on delicious taste – now that’s a Better Cereal Salad!

Better Plant Based Diet Consult

Bold, but true: I believe a plant-based diet is the healthiest diet for all of us. Now, this does NOT mean I think everyone should become a vegetarian. What it DOES mean is that we should all make plants the foundation, the base, the largest part of our diets. And the good news is that…

Better Be Delicious Energy Balls

Craving something delicious? Don’t settle for anything that’s not better for you! Like these Better Hemp Heart Topped Truffles. The #betternotperfect choice that delivers better nutrition for your heart one delicious bite after the next. Watch and see how easy they are to make too!”

Better Diabetes Consult

So, you’ve been diagnosed with Type 2 diabetes or pre-diabetes. You’re not alone. 29 million Americans have diabetes and 89 million have pre-diabetes. How do you know you have it and what is it? Ashley explains in this consult.


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