Tagged: "coconut oil"

December 16, 2010

Winter Woes: Tips to Overcome Dehydration & Prevent Colds

Winter is here. We see it in our skin, hair and nails – the dryness, and the resulting little cracks that will prove to be excellent entrance ways for bad bugs that can lead to winter colds. How do we spell protection against winter dryness and colds? HYDRATION Sometimes hydration is only thought of as...