There’s lots of better ways to fight a cold – sleep more, homeopathic remedies, sauna, skip your coffee and dairy -whaaaaat?! No coffee and no dairy just got a lot better when you enjoy this better recipe. Nothing trumps better sleep though, so grab the #Do1ThingBetter Sleep challenge here.
2 thumbs turmeric
2 thumbs ginger
1/2 tsp black pepper
6 oz unsweetened Califia Farms non-dairy milk
1 Tbsp Laird Superfood coconut creamer
2 tsp OM mushroom immune powder
Few drops stevia optional
Blend all ingredients fully and enjoy room temp or heated.