Looking for better results? You need a better plan.
What is The Better Nutrition Plan?
- 25-page workbook, yes, to get better results you do have to do some work to customize your plan
- Better proven technique to help you reduce stress immediately (!)
- Better map of what foods to choose and what to avoid, more often
- Better list of food groups to see what nutrients your favorites & not-so favorites give you (carbs, fats, proteins, non-starchy vegetables)
- Better tips to help you make better nutrient balance choices more often
- Better guide to amounts so you can enjoy more foods and better results
- Better nutrition tools to help you assess your total nutrition (food, supplements, medication), fitness and sleep
- Better exercise to identify what you are already doing better (don’t fix what ain’t broke!)
- Better exercise to identify what your body needs to run better
- Better examples of frequent nutrition mistakes, and how to make better, not perfect, choices more often
Why is it Better?
The Better Nutrition Plan combines my work with patients for twenty years and their feedback about what works better, to get and keep better health results. It has worked and continues to work for them. Now its your turn.
You deserve better.
Get the Better Nutrition Plan today and let me help you get your better health results.