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	<title>Ashley Koff RD</title>
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		<title>Lose 20lbs in a year without even trying!</title>
		<description><![CDATA[Ashley Koff RD talks with Access Hollywood Live Click here to watch]]></description>
		<link>http://www.ashleykoffapproved.com/blog/lose-20lbs-in-a-year-without-even-trying.html</link>
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		<title>Wellness Resolutions for 2012</title>
		<description><![CDATA["Making resolution(s)? Why not make any or all of these Wellness Resolutions?" beauty resolutions- Spa Magazine]]></description>
		<link>http://www.ashleykoffapproved.com/blog/wellness-resolutions-for-2012.html</link>
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		<title>&#8220;Better foods are better: But should we all eat them?</title>
		<description><![CDATA[THE “BETTER” FOODS ARE BETTER FOR US &#38; THE ENVIRONMENT: BUT SHOULD WE ALL EAT THEM? Amidst another fabulous day of panels @BarillaCFN #BCFNForum, I started to stir in my seat. I could blame the Milanese Trifecta – my daily ...]]></description>
		<link>http://www.ashleykoffapproved.com/blog/%e2%80%9cbetter%e2%80%9d-foods-are-better-for-us-but-should-we-all-eat-them.html</link>
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		<title>Too Little, Too Much</title>
		<description><![CDATA[My takeaway from day one at the Barilla Center for Food &#38; Nutrition 3rd annual conference is that in paradox or opposition, solutions are born. Too much creating of commodity crop – not enough farming for food…is the solution then ...]]></description>
		<link>http://www.ashleykoffapproved.com/blog/too-little-too-much.html</link>
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		<title>BCFN International Forum Information</title>
		<description><![CDATA[Turchia: Italian for Turkey…so?? While all of you are piling on the turkey (or quinoa or tofurkey) and veggies (don’t forget the veggies please!) and even adding a little dessert and wine to the mix, I am packing my bags ...]]></description>
		<link>http://www.ashleykoffapproved.com/blog/bcfn-international-forum-information.html</link>
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		<title>True or False:Chocolate is Good for You?</title>
		<description><![CDATA[Few tasks are as challenging as covering the NYC Chocolate Show - and this year I was thrilled to be invited by the show and NibMor chocolates to share some insights on chocolate as a "health" food. So is chocolate ...]]></description>
		<link>http://www.ashleykoffapproved.com/blog/true-or-falsechocolate-is-good-for-you.html</link>
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		<title>Access Hollywood Live</title>
		<description><![CDATA[Ashley Koff RD stopped by Access Hollywood Live to offer up some great tips to add a little pep in everyone's step! http://www.youtube.com/watch?v=4pJGmpU1ERA&#38;feature=feedu]]></description>
		<link>http://www.ashleykoffapproved.com/blog/access-hollywood-live.html</link>
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		<title>Learn more about organic food and farming practices.</title>
		<description><![CDATA[Dietitians want to learn more about organic food and farming practices. Thanks Stonyfield for assembling these answers to continue our education. Stonyfield_Organic101_Guide]]></description>
		<link>http://www.ashleykoffapproved.com/blog/dietitians-want-to-learn-more-about-organic-food-and-farming-practices.html</link>
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		<title>Are you budgeting your fats properly?</title>
		<description><![CDATA["Are you budgeting your fats properly?Ashley Koff RD asked some of her favorite experts for their help in this piece"]]></description>
		<link>http://www.ashleykoffapproved.com/blog/are-you-budgeting-your-fats-properly.html</link>
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		<title>Better Sleep Begins in the Waking Hours</title>
		<description><![CDATA[Ashley Koff, RD comments on ideas for improving you sleep that begin with what you eat and drink during the day. Better Homes and Gardens November 2011]]></description>
		<link>http://www.ashleykoffapproved.com/blog/better-sleep-begins-in-the-waking-hours.html</link>
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