Ashley Koff Approved (AKA) List:
THE stamp of quality nutrition for optimal health. The AKA stamp canNOT be bought, it’s earned.
As a registered dietitian, I am committed to helping consumers, healthcare practitioners, and the media easily identify products that can contribute to a healthy lifestyle – what I refer to as being a QUALITARIAN (making the best quality choice available at any given time). I started AKA as a tool to aid in the selection of groceries, beauty products, dietary supplements, prepared food options, restaurants and lifestyle accessories. The AKA stamp means “Yes, you can” and “Yes, you should.”
Whether it’s a product, menu, recipe, or gadget, the AKA stamp confirms that it has been evaluated and approved by me, as a better quality and healthier choice. More specifically, it means that the product does not contain any nutrition “no, no’s,” (artificial stuff, too much of something, not enough of another), its’ marketing message is truthful and it fits into a nutrition plan for optimal health. What it does not mean is that anyone paid me to evaluate or influence my decision, and it also does not mean that a product stays either approved or not approved forever – I am always re-evaluating products to follow updated marketing messages, ingredients, learning about sourcing methods, and focusing on truths in nutrition, not trends and fads.
I invite you to check out and use The AKA list. The AKApproved products are broken down into practical shopping categories below:
 Align Digestive Care AKA recommends this probiotic (good bacteria) for the proven quality of its strain, Bifantis, to address the entire spectrum of digestive complaints. | |
 Nature's Path Organic AKA recommends many of these ORGANIC cereals and bars. Many gluten-free options too. |  Natural Vitality Correcting mineral balance by adding magnesium (mother nature's muscle relaxant) is critical for optimal health, digestion, regularity and bone density. AKA recommends these products because they deliver nutrients in a highly absorbable form. |
 Sambazon AKA recommends many of these products as their açai is the "Real Deal" & provide whole food, organic options |  Manitoba Harvest AKA recommends hemp - the seeds, the oils, and the protein powders - as a it provides a complete vegetarian (non-carbohydrate) protein and a food source of GLA, a valuable fatty acid. |
 Nuttzo This delicious nut butter combines different nuts, seeds, and legumes for an excellent source of healthy fats and protein. |  Clean Plate Meals AKA recommends this food delivery service for Chef CC's commitment to quality ingredients and her ability to translate them into supremely enjoyable eating occasions. |
 Coconut Bliss AKA recommends these delicious desserts as they are naturally gluten-free, dairy-free, and vegan. |  Vitamin D Revolution Vitamin D is a critical nutrient for the body in term's of disease prevention and optimal health. I use these supplements as they come in different doses and there is even an at home test kit. |
 Perfect Foods Bar AKA recommends these bars which offer mostly organic ingredients, nutrient balance, and great taste. |  Radius AKA recommends Radius toothbrushes and floss for excellent dental hygiene which plays a key role in overall health. |
 Healing Movement AKA recommends these naturally-rich probiotic foods that taste great and help address a range of digestive issues, as well as sugar cravings, and supporting a healthy immune system. |  Red Mango AKA recommends this frozen yogurt as a delicious all-natural treat the whole family will enjoy. |
 Kettle Brand Baked Potato Chips AKA recommends these chips as -good quality, great tasting snack item. |  Sea's Gift AKA recommends these great-tasting sea vegetables for their borad mineral and B vitamin content - a great snack. |
 Tigo AKA recommends this cup because it enables anyone to have great quality, fresh tea anywhere your day takes you. |  Tunguska Mist AKA recommends Adaptogen herbs and these sprays are a convenient and effective way to get the benefits of adaptogens. |
 Ultima Replenisher AKA recommends this for optimal hydration - you need minerals like potassium to get water into the cells. This highly absorbable form is great for planes, at the gym, and to prevent a hangover. |  You Bar AKA recommends YouBars for high-quality, personalized foods and nutrient balanced eating occasions (use code AKA for 10% off). |
 California Chef Services AKA recommends Chef Denise Macuk for personalized, high quality food delivery in LA area. |
