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Vegetarians Don’t Worry About "Getting Enough" Protein Anymore
If you are a Vegan, a Vegetarian or a Qualitarian (like me) you’re eating right for optimal health by reducing your intake of animal proteins and fats, and when consuming them, having the best quality. But how do friends, parents, …
Brown Rice to reduce Diabetes – AKA adds "make it organic"
Great NYTimes article this week about a Harvard study showing the benefits of brown rice versus white rice. Eating Brown Rice to Cut Diabetes Risk - http://nyti.ms/9xn06n The key
White wine healthy too?
I was just reading a great article in Natural Solutions magazine that I wanted to share with you. Since its summer, I get the question a lot, is
Eating Through the Ages
In this month's O Magazine, I advise how to avoid weight gain each decade - and to loose if need-be - to avoid the health risks of excess
Strawberry Fields TOXIC Forever??
Last month I had the pleasure of tasting organic strawberries from the Carmel area that were divine. Since I grow my own, and watch daily for just one
Despite Economic Woes, Organic Grows
Natural and organic products industry sales hit $76 billion. Even in tough economic times, the natural and organic products industry reports 4.8 percent growth. BOULDER, Colo. (June 2, 2010) -
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